Sprint UniversityGet the appElite coaching that adapts to you
Sprint University reads how you're recovering each morning and reshapes your training around it, so every session matches the athlete who shows up that day.
Adapts every morning
Sprint University reads your HRV, resting heart rate, and sleep, then tunes the day, pushing when you're primed and easing off when you're not.
Built for sprinters
Periodized speed, plyo, and strength for 60m through 400m — acceleration, max velocity, and speed endurance, sequenced the way elite programs run them.
A coach in your pocket
Ask for changes in plain language. Sprint University redrafts your week, autoregulates your sets live, and explains the why behind every session.